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Last Updated on 2015-06-17 by Kassandra
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18 Things Mentally Strong People Do
#1: They move on.
They don’t waste time feeling sorry for themselves.
#2: They keep control.
They don’t give away their power.
#3: They embrace change.
They welcome challenges.
#4: They stay happy.
They don’t complain. They don’t WASTE ENERGY on things that they cannot control!
#5: They are kind.
They are fair and unafraid to speak up. They don’t worry about pleasing other people.
#6: They are willing to take calculated risks.
They weigh the risks and benefits BEFORE taking action.
#7: They invest their energy in the present.
They don’t dwell in the past.
#8: They accept FULL RESPONSIBILITY for their past behavior.
And they DON’T make the same mistake OVER and OVER.
#9: They celebrate OTHER people’s success.
They don’t resent their success.
#10: They are willing to fail.
They don’t give up after failing. They see every failure as a chance to IMPROVE!
#11: They enjoy their time alone.
They don’t FEAR being alone.
#12: They are prepared to work and succeed on their own merits.
They don’t feel the world owes them ANYTHING!
#13: They have staying power.
They don’t expect immediate results.
#14: They evaluate their core beliefs.
And? They modify them as needed.
#15: They expend their mental energy wisely.
They don’t spend time on unproductive thoughts.
#16: They think productively.
They replace negative thoughts with positive thoughts.
#17: They tolerate discomfort.
They accept their feelings without being CONTROLLED by them.
#18: They reflect on their progress every day.
They take time to consider what they’ve achieved and WHERE they are GOING!
Brian and Felicia White says
Love this list of 18 things mentally strong people do Kassandra! I used to struggle with embracing change, but since we’ve shifted our paradigms and now listen to audios and read daily, we have grown so much so that we now have these traits you discuss here. So thankful for having the right mindset for success! Thank you for sharing to help others live with passion and purpose. You’re leading the way! 😉
Kassandra Keeton says
Thank you Brian & Felicia! I really appreciate you stopping by and leaving that comment of love. I’m so glad you were introduced to the right mindset for success! I can already tell you’re well on your way. 😉
Tara Woodruff says
I Love This List!! Thank you So Much, I Am Sharing this Post!
Kassandra Keeton says
My pleasure Tara! When I saw this list from Forbes, I knew I needed to share it with others! Several of them were totally me, and a few I now know I need to work on. 🙂
Mick Logan says
This is a great list Kassandra! Strong is good. Thank you so much for sharing!
Kassandra Keeton says
My pleasure, Mick! Thanks so much for stopping by!
Dan Giercke says
This is a great compilation of traits of mentally strong people Kassandra.
I really liked #8 & 9 and know how powerful it is to maintain that mindset.
Best of Success,
Dan
Kassandra Keeton says
Thanks Dan! Really appreciate you leaving some comment love and sharing which of the 18 things listed here that mentally strong people do which were your favorites! Be sure to keep that success mindset. 🙂
Trishaly says
Thanks for these 18 habits of mentally strong people Kassandra, I enjoyed your video and article!
Kassandra Keeton says
Awesome, Trishaly! Appreciate you stopping by. How many items do you do on a daily basis? 🙂