Have you ever been in the middle of a munchie craving? And just needed a quick pick me up? Maybe it’s too far from your last meal and your blood sugar has dropped but it’s too close to your next meal?
We’ve all been there. Nutritious foods are key to providing your body with what it needs, but sometimes it’s rewarding to grab a quick snack that doesn’t deliver an entire meal’s worth of calories. [Especially if you’re just about to eat an actual meal!] So instead of trying to count your calories, going for a Snickers bar, or noshing down on some other unhealthy substitute (as delicious as it may be) opt for some of the below snacks! They’re only 100 calories and are better for you than those processed foods and “snack bars” …
I got these ideas from this site, so if you’re looking for more be sure to check out what else they may have in store for you!