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Last Updated on 2015-10-02 by Kassandra
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5 Essential Tips for Rebound Relationships
It’s often a challenge to process you emotions after one relationship ends & sometimes you feel like you never want to date again.
Other times, you may immediately begin dating right away.
Then, you wonder if your dating life is now cursed – doom to failure because of that big breakup …
What’s the solution to moving forward?
The right solution for you actually depends on you!
Looking to date again but not sure how to not doom yourself before you start? Learn how to have a “healthy rebound relationship” by following these tips:
1. Understand the psychology behind rebound relationships.
Your mind can create a variety of different scenarios that make rebound relationships appealing.
If you want everyone to benefit from your decisions, you must understand how your brain affects your decisions.
- Once a relationship is over, you may feel: anger, grief, resentment
Your self-esteem can suffer
You may feel deeply hurt by the other person (ideal setting for wanting a new relationship to help you heal from the previous wounds) - Your ego may be hurt
You may want to show your “ex” that you can live without them by finding someone new.
In addition, you may be trying to overcome your fear of being alone forever.
- You may be concerned about your social status suffering because you’re alone.
You may be worried about friends no longer inviting you to parties or other events because you’re single.
It’s important to process your emotions until your reasons for dating aren’t tied to your former partner.
2. Avoid “settling” in a rebound relationship.
For your own happiness, you need to remember your standards. While you may be eager to start dating the first person who shows an interest, you’ll only hurt yourself in the end if you do not remember that.
The fear of being alone shouldn’t motivate you to settle for a person who isn’t a good fit for you.
Keep in mind the qualities you seek in a relationship, so you can make healthy decisions.
Avoid staying in a rebound relationship that isn’t working because you’re scared of being alone again.
3. Remember that your new partner won’t be a copy of your last one.
Before you begin dating, it would behoove you to reevaluate how you select a partner.
It may be tempting to seek out a person who resembles the partner from your previous relationship. However, this can be a dangerous route and can hurt both sides.
Focus on each person as an individual instead of trying to find identical copies.
Consider reevaluating your expectations of relationships – your side, theirs and what you expect as a couple. Your new partner may have different ideas and expectations.
4. Take time to heal from your past relationship.
Rebound relationships have a sneaky way of blinding you from dealing with your emotions.
In order to ensure your new relationship isn’t affected by them, you will want to heal your emotional and mental wounds first.
5. Pay attention to signs you need more closure.
Do you continue to talk about your ex with your new partner?
- The signs can also include the continuing desire to check up on your ex to see what they’re doing.
- You may have daydreams or fantasies about getting back together with your ex.
These signs indicate that you may still have feelings for your ex and aren’t ready for a new relationship.
Before you hurt a new partner, you want to find closure and move past the feelings you have for your ex.
Rebound relationships can help you heal and overcome previous connections. However, it’s important to handle them carefully.
Remember – every person has something about them that is unique that most people would understand to be their soul. While it is strong even on the darkest of days, it can still be deeply pained should it not be handled right in the ways of the heart.
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